PERSONAL COACHING
Precise. Personalised. Results-driven.
Our coaching sessions are guided by experienced performance coaches who combine strength training, movement science, and recovery principles to help clients achieve long-term physical capability.
Led By The Best
Our team combines expertise in strength training, movement science, recovery, and athletic development, all sharing the same philosophy: training with precision, intention, and purpose.
Amanda Yew
General Manager and Fitness Coach
Member experience, coaching operations, and fitness support
Book Amanda
Dr. Sadhna Upadhya
Yoga and Movement Coach
Mobility, breath-led movement, and body control
Salman Fitri
Recovery and Manual Therapy Specialist
Pain care, movement restoration, and recovery support
BOOKING OPTIONS
Choose your coaching path.
Book a single session directly with a coach, or select a 10/20-session pack. Save 5% on 10-session packs and 7% on 20-session packs.
One Session
Select coach and time.
Start with one focused hour. Choose your coach, view live availability from the admin calendar, and confirm your booking securely.
Fully customised training programs
Close technical coaching and movement correction
Progressive strength and conditioning development
Ongoing performance monitoring
Session Packs
Commit to consistency.
Julian Lim
Head Performance Coach
Select
10 sessions · 5% pack discount
Amanda Yew
General Manager and Fitness Coach
Select
10 sessions · 5% pack discount
Edward Ng
Strength and Conditioning Coach
Select
10 sessions · 5% pack discount
Rommie
Performance Coach
Select
10 sessions · 5% pack discount
Dzul Helmi Ng
Performance Coach
Select
10 sessions · 5% pack discount
Daniel Chui
Performance Coach
Select
10 sessions · 5% pack discount
WHO IT SUPPORTS
Built around the individual.
Personalised coaching
For clients who want individual attention instead of a generic training template.
Specific goals
For clear strength, movement, body composition or performance outcomes.
Return to training
For clients rebuilding confidence after injury, time away or inconsistent training.
Focused attention
For people who value technical correction, accountability and controlled progression.
BEGIN YOUR COACHING JOURNEY
Not sure where to start?
Begin with a Performance Assessment so our team can recommend the most effective training pathway.